The Helix Team

Jacky Au
Growing up in an active family, Jacky has always been passionate about health and fitness. Through hard work and determination he went on to receive a sports scholarship in secondary school and was able to pursue his passion by studying for a Bachelor of Science in Exercise and Health at the University of Hong Kong.
Upon graduating, Jacky stepped into the personal training industry and has worked with clients from all walks of life, helping them reach their goals, from body composition, injury prevention and care and strength performance goals.
Through experience he has also mentored and taken other personal trainers under his wing in developing their careers, firmly believing that we should never stop learning.
- Certified Personal Trainer (NASM)
- Bachelors of Science in Exercise and Health (The University of Hong Kong)
- Functional Range Conditioning Certification

Jacky Au
Growing up in an active family, Jacky has always been passionate about health and fitness. Through hard work and determination he went on to receive a sports scholarship in secondary school and was able to pursue his passion by studying for a Bachelor of Science in Exercise and Health at the University of Hong Kong.
Upon graduating, Jacky stepped into the personal training industry and has worked with clients from all walks of life, helping them reach their goals, from body composition, injury prevention and care and strength performance goals.
Through experience he has also mentored and taken other personal trainers under his wing in developing their careers, firmly believing that we should never stop learning.
- Certified Personal Trainer (NASM)
- Bachelors of Science in Exercise and Health (The University of Hong Kong)
- Functional Range Conditioning Certification
Reach Out Today
Got questions or want to get started? Send us a message and our caring team will get back to you quickly to help you move better and feel stronger.
- admin@helixwellness.com.hk
- +852 6598 0008
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Mon - Fri 8:00 am – 8:00 pm
Sat 8:00 am – 1:00 pm
Sun & PH Closed - Helix Wellness, 17/F Li Dong Building, 9 Li Yuen Street East, Central, Hong Kong