Justin’s personal journey through fitness and rehabilitation has deeply shaped his understanding of movement’s transformative power. After sustaining a debilitating disc injury while weightlifting, he embarked on a journey of self-rehabilitation, gaining firsthand insight into how physical activity can both heal and empower. This experience drives his commitment to helping clients reclaim pain-free movement and rediscover the joy of an active, fulfilling life.

One of Justin’s greatest strengths is his ability to empathize with clients, listen to their unique needs, and tailor treatment plans to suit their goals. His approach combines hands-on manual therapy, acupuncture, and rehabilitative exercises—including Clinical Pilates—to help clients rebuild confidence, resilience, and trust in their bodies as they work toward recovery.

Justin’s passion for the transformative power of exercise led him to earn a degree in Exercise & Health from the University of Hong Kong and a Master’s in Physiotherapy from Hong Kong Polytechnic University. He remains dedicated to integrating the latest evidence-based practices into his work, ensuring clients receive the most effective, up-to-date care.

Outside of work, Justin tries to practice what he preaches. He stays active through boxing, rock climbing, weight training, and golf, embracing both the physical and mental challenges these activities offer.